ADHDity is a simple meal generator that helps people choose easy ADHD-friendly meals based on 1 or 2 common kitchen ingredients. It is designed for low-energy days, executive dysfunction, decision fatigue, and bad brain days when cooking feels hard to start.
Users can choose ingredients they already have at home and get one fast, low-effort meal idea with simple steps and minimal cleanup. There is also an emergency grocery rescue option for days when there is nothing useful in the kitchen.
→ get one easy meal.
Get 30 ultra-easy meals for bad brain days.